The psychological approach for managing emotionally destructive stress is to teach yourself to take control of your irrational thoughts. How? Just PAUSE, REFLECT AND PERCEIVE the truth of your irrational…
Join my yoga classes in Bristol or book 1:1 yoga/breathing sessions with me.
Sign up to my Newsletter to find out about special workshops that I occasionally teach
Join my yoga classes in Bristol or book 1:1 yoga/breathing sessions with me:
Sign up to my Newsletter to find out about special workshops that I occasionally teach
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